Private group training sessions are available for private groups of 6 or more people, ideal for companies looking for bespoke group training sessions for staff, before during or after work. Yu can talor the sessions to fit your requirements, based around group exercise sessions such Boxercise, Circuits, Kettlebells, TRX, Bootcamp or a Flexibility, Bodyweight or traditional resistance training session or a mixture of these.
Our trainers will bring all the required equipment with them to your place of work, your staff will be health checked and will undergo a safe and effective exercise program.
Please note, these sessions are available for groups with a minimum size of 6 and up to 24 people in a single session, consecutive or extra sessions can be arranged to accommodate more people)
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