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Sweet potato, lentil & bean soup

(V, VG, DF, P) - Serves 4

Cooking time - 25 mins Prep time - 5 mins

This heart warming soup will have you coming back for more. Quick & easy to make, it is a winner all round.

Sweet potato, lentil & bean soupIngredients

  • 1tbsp olive oil
  • 1 large spanish onion
  • 1 clove garlic, crushed
  • 100g red lentils
  • 1 large sweet potato, peeled & cut into bite size chunks
  • 2 large carrots, peeled & cut into bite sized chunks
  • 1.2 litres of vegetable stock
  • 1 large can of butter beans, rinsed & drained (or beans of your choice)
  • Handful of fresh flat leaf parsely, roughly chopped
  • Salt & pepper

Directions

  • Heat oil in a large saucepan on medium heat & add onion. Saute for 5 mins until softened but not browned. Add garlic & fry for 1 minute.
  • Add remaining ingredients & bring to the boil.
  • Reduce & simmer for 15-20 mins until the carrot & sweet potato are cooked through.
  • Add seasoning.
  • Serve.
 

Enjoy!

 

Tried & tested by Nikki!

 

V - Vegetarian VG - Vegan DF - Dairy free P - Paleo GF - Gluten free

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