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Chicken & Ham Pie
  • Serves 5
  • Prep time - 15 mins
  • Cooking time - 30-35 mins

This recipe feels like an indulgence but coming in at around 400 kcals per portion it will soon become a family favourite. All the taste without hurting the waist!


  • 4 tsp oil
  • 1 large onion, finely chopped
  • 2 garlic cloves, peeled & crushed
  • 1 medium leek, cut into thin slices
  • 250ml water
  • 1 chicken stock cube
  • 4 chicken breasts cut into bite sized pieces.
  • 100g ham, sliced
  • 2 tbsp flour
  • 300g fat free quark
  • 3 sheets of filo pastry about 30cm x 35cm


  • Heat 2 tsp oil in a large non-stick frying pan & fry onion & garlic for 5 mins until soft
  • Add leek and cook for another minute.
  • Add the chicken, stock cube, water & flour.
  • Simmer until the chicken is browned and the liquid reduced by about half.
  • Add the ham.
  • Add the quark and mix thoroughly.
  • Season to taste
  • Add the contents of the pan into a 1.5 litre pie dish.
  • Preheat oven to 200oC/Fan 180/Gas 6.
  • Lay the filo sheets on top of each other and cut into 9 rectangular strips.
  • One at the time brush the pastry rectangle with a little oil and loosely scrunch it up and place closely together until the top of the pie is completely covered.
  • Bake for 30-35 mins until pastry is golden brown.
  • Serve with green vegetables.


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