Get active with our Spotty Dog May Exercise Challenge
Get moving this May with our monthly exercise challenge, 'Spotty Dog May'. Our progressive target will challenge you throughout the month but most importantly it will keep you moving and get you into the habit of exercising regularly.
This full body exercise will get your heart going and throughout the month you'll test your endurance, the Spotty Dog Exercise is an excellent yet simple cardiovascular exercise that works the whole body.
Follow the daily target level this May and stay active and kick losing those last few pounds before summer.